Be Connect Be Curious Be Mindful Be Giving Be ACTIVE

Check Be5 out in November at Than Before Fitness

For the month of November Be5 is taking our Cycle Core Class to Than Before Fitness. Classes will be as follows:

From November 2 through November 30

Monday and Wednesday 6:00 pm with Carrie

Tuesday and Thursday 6:00 am with Denise

Saturday at 8:15 am with Carrie

Sign up for classes at Than Before Fitness: https://thanbeforefitness.com , current Be5 members will get an email from Than Before with information to sign up for classes

Also, get a coffee at IKnead Coffee and save your receipt, then join some Be5 ers on Wednesday 10/30 for Brittany’s Circuit Class at 7:00pm. If you bring an IKnead Coffee receipt and attend this class you will get free circuit classes for the month of November




Active

Cycle with Carrie on 10/30 at 6:00 pm and hang around and check out 7:00 pm Circuit Class with Brittany!


Curious

Check out The Fit For Life Program at ThanBeforeFitness! I have been in the program since January, 2-3 times per week and I can see and feel the results.

https://thanbeforefitness.com


Mindful

Get these 5 hobbies in check for the Fall: One to make you money, One to keep you creative, One to Build your knowledge, One to Keep you in Shape (my personal favorite), One to Evolve your mindset


Connected


Giving Stay tuned for our Fall event!We are teaming up with ThanBeforeFitness for a giving event.